Just the thoughts of a working mother and wife...

Wednesday, April 30, 2008

Go me!

I feel like a new person! In just 9 weeks I have lost 20 pounds and over 10% body fat. I have dropped 2 full sizes and am still losing weight at a very steady rate.

I love feeling stronger and having energy! I actually feel taller! How does that work? Not sure...but I love it!

I am well on my way to another 34 pounds of weight loss and being healthier. I gave blood today and my blood pressure was 102/74 which is incredible! I used to be on blood medication due to my high blood pressure and now it I have lowered my bp though diet and exercise alone. Yippea!

1 Comments:

Anonymous Anonymous said...

Yay you!

4/30/2008 10:10 PM

 

Post a Comment

Subscribe to Post Comments [Atom]

<< Home